by Dr. Denise Trudeau Poskas
With advent of a New Year comes
the opportunity to do two very important things in the area of our personal
growth as individuals and leaders.
First, it provides a great opportunity for every leader or personal
leader to step back and do a year-end
review. Essentially requires 30-40 minutes of time to
reflect on what we accomplished to improve our lives, impact our families or
develop our leadership. To complete a
year-end review you need a computer or journal to document it. You can write free
flow or use a template like the one below.
Year-end Review for 2013
Month
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Health & Wellness
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Connection
& Service
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Purpose
& Spirituality
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Financial
& Security
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Your year-end review should
encompass all your core areas that involve your leadership and personal growth, as well
as your connection to others. It works most effectively if you retrace the
year month by month, working from December backwards. It is your year-end review so get to choose
what you feel is important enough to record.
Remember you are recording those things you felt that were accomplished
to improve your life or the lives of others. Some clients report a degree they completed,
or a family event that brought the family closer, getting a child into a great
college, or practicing a new form of exercise. Once that is completed, look through and
appreciate all those moments, accomplishments, and events. It is very important for you to appreciate
what changes you have inspired.
From there, consider for a moment
some changes or personal opportunities that were not there that would have had
positive impacts. If you could the year
over again, what lessons, events or experiences would you have included? What would have you told yourself to do in
the areas of health, family, finances, etc.
How might you help yourself this year face fear with the knowledge that
fear is simply an emotion and sometimes it is an indicator for us to face what
we fear?
What are those accomplishments,
experiences or people that could have made a positive impact in your
life? Those aspects that you know would
have given you synergy, happiness, or connection at a new level yet you simply
did not make time or feared to do them.
Now, realizing that you have a year of experience with yourself and the
world, commit to adding those things you missed to the New Year.
Now do a
Leadership for 2014! Again this
would be a similar format and you would start from the end of 2014 and work
backward. Visualize for a few moments
what your ideal self would look like in 2014, who would you be with? What leadership position would you have? How
would you be positively impacting those around you?
What are you
passionate about, but haven’t tried? Once you
visualize this look at the year of 2014 again.
What would you need to do each month to accomplish this ultimate
leadership journey? What resources or
connections you may need? Now consider breaking up
the year into each
month. You can
enter a strategy for each category or focus only on one or two categories,
entirely up to you. However, those areas
that you have high priority see as a 30 day challenge. What will you challenge yourself to do for 30
days?
Leadership Journey for 2014
Month
(30
Day Challenge)
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Health & Wellness
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Connection
& Service
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Purpose
& Spirituality
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Financial
& Security
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Resources
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Thirty days is a great way to
focus your philosophy. When you spend 30
day challenges, it provides you with new esteem, new confidence. Small changes
will stick, forever. Research on
habits and goal explain just how powerful focusing on a 30 day challenge is. It
is called a keystone habit. Focus on one
area for thirty days. What would you
challenge yourself each month in order to make 2014 one of your best years yet? Finish your Leadership Journey for 2014 and
print it out. Take it with you to remind
yourself daily that is your focus. Block
off 20-40 minutes each day to work on your 30 day challenge. Commit
to your Journey.
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